Something to consider if you're going back to work after recovery. The well wishers are the most exhausting part. I'm not sure why, but the barage of people happy to see you back, giving hugs, asking about your health can be overwhelming. I made sure that I only dealt with one site each day so that I didn't have a total melt down. I was actually incredibly emotional after each session of welcoming. Don't get me wrong. I wouldn't have it any other way. I feel loved and supported. However, there is a physical toll that all of this takes on your body. Just be aware, prepare yourself, and make sure that you get overwhelmed.
Since, I promised myself that I would not do housework when I got home from work this week, I am doing it today. It reminds me of when I was a little girl. Both of my parents worked, and my mom and I would do chores on Saturdays. It is making me very nostalgic. I even have some of my kids here helping me.
So, here's how I'm preparing for week two. This week, I will add one after work activity to my schedule. I will run three days this week after work. No housework, no other workouts . . . just work and running. I have also learned that if I bathe at night instead of in the morning, I get more sleep. I also enjoy bathtime more, because I relax. It's a great wind down before bed. Plus, anything that makes getting ready for work in the morning easier is completely worthwhile. I will take care of me. You take care of you, too.